Monthly Live Membership
For those who can commit to 2 or more classes a week and wanting to see improvement in their fitness and wellbeing quicker and with long term benefits
Unlimited Access to all classes on the timetable in Studio and via Zoom
Unlimited Access to all classes on the timetable via Zoom
For those committed to fitness but may be working from home, at a long distance from the Studio, Childcare circumstances, not driving or no transport
Workout in the comfort of your own home
'Investment in you' for in Studio Class
for those who can only commit to 1 class a week or their routine is on an ad hoc basis
For fitness and fun
'Investment in you' for in on Zoom online Class
for those who can only commit to 1 class a week or their routine is on an ad hoc basis
For fitness and fun
SOUND BATH THERAPY SESSION
Take yourself on a journey of deep relaxation & encourage the body to heal & the mind to be still
The sounds of Crystal singing bowls allow your mind to drift into deep rest.
Sound Bath Therapy allows you to:
* Create better sleep
* Lower your blood pressure
* Allows your body to move away from pain
* Enhance immunity
* Calm the mind & reduces anxiety
* Restore emotional balance
A safe meditative practice for all with no need for discipline or practice - simply relax & enjoy the experience
Calm the body & the mind
with the soothing sounds & vibration
No refunds or transfers *
Not included in the First Class FREE offer *