Fitology Studio is a dedicated boutique Fitness Studio in Ipswich providing Group Exercise Fitness & Dance classes
Do you love Fitness and Dance classes?
Our Exercise Fitness Group Classes are a brilliant way to get fit while enjoying yourself and time goes really quickly working in a group unit
Fitology is a community of like-minded people working towards the same goal
'Work out with people like you'
'giving the people of Ipswich a fun way to work out with the right support to become fitter, healthier and happier'
If you do not drive, have childcare responsibilities, work from home or have any other reasons why you can not get to the studio, we offer classes over ZOOM too so everyone can get involved no matter what your situation is
FITNESS IS FOR BODY AND MIND - SMALL STEPS ACHIEVE GOALS
Our classes include Zumba - Bodysculpt - Pilates - Clubbercise - Yoga Stretch - Legs Bums Tums L.B.T - Aerobics - Cardio Core - Circuits and much more.....
* MONDAY *
9.30-10.15am - ZUMBA
10.30-11.15am - STEP
6.15-7pm - LBT
7.15-8pm - CLUBBERCISE
8.15-9pm - PUMP
* TUESDAY *
9.30-10.15am - BODYSCULPT
10.30-11.15am - PILATES
6.15-7pm - ZUMBA
7.15-8pm - BODYSCULPT
8.15-9pm - CLUBBERCISE
* WEDNESDAY *
9.30-10.15am - YOGA STRETCH
10.30-11.15am - CARDIO CORE
6.15-7pm - CLUBBERCISE
7.15-8pm - AEROBICS
8.15-9pm - STEP
* THURSDAY *
9.30-10.15am - LBT
6.15-7pm - PUMP
7.15-8pm - STEP
* FRIDAY *
9.30-10.15am - BODYSCULPT
10.30-11.15am - ZUMBA
* SATURDAY *
9-9.45am - PUMP
10-10.45am - AEROBICS
* SUNDAY *
9-9.45am - PUMP
10-10.45am - CIRCUITS
Do you want to get Fitter? Why not try the classes of CIRCUITS and PUMP, we also have AEROBICS and STEP that will challenge the muscles
Why not try the classes of CIRCUITS and PUMP, we also have AEROBICS and STEP that will challenge your body and work the muscles
A combination of Toning classes and Holistic classes will make you feel Healthier and will give you a whole body and mind workout - Why not try LEGS BUMS AND TUMS, BODYSCULPT, CARDIO CORE, PILATES or YOGA STRETCH
Book your class here ..These classes are 'Fitness in disguise' with a high FUN factor included ...ZUMBA and CLUBBERCISE
Book your class here ..Take yourself on a journey of deep relaxation and encourage the body to heal and the mind to be still
The sounds of Crystal Singing Bowls allow your mind to drift into deep rest. Deep rest is the perfect state for your body to rejuvenate, enhance immunity, reduce anxiety, restore emotional balance and amplify creativity
Sound Baths allow you to sleep better, lower your blood pressure, calm the mind - easing depression and allowing your body to move away from pain
Your focus and concentration improves allowing you to function better and better. A sound bath can improve your mood
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UPCOMING GROUP SESSIONS
Sunday 28th April at 11am
Sunday 12th May at 11am
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Also available for One to One Private sessions, Couple and friends sessions and Small Group Private Sessions
'fun & varied classes, enthusiastic instructors, relaxed environment' - Heather James
Welcoming, non intimidating, high quality equipment and professional instruction. I’ve tried a few classes now and have thoroughly enjoyed them, and I don’t normally ‘do’ classes! Give it a go, they won’t disappoint! - Sarah Beaumont