Hey, I’m Vienna. I have always been very active and a love of all things fitness as an adult followed a passion for sports as a child. I did my first fitness qualifications and work in Gym Instructing and Exercise to Music following my Degree in Drama and Theatre Arts, then spent many years working in Dance Management before I made the move to full-time work in the Fitness Industry in 2014.
I am an Advanced Level Personal Trainer and have completed many courses including Exercise Referral, Adapting Exercise for Older People, Nutrition, and my Level 4 Diploma in Specialist Exercise ( Low Back Pain). I have a gym at home where I work with clients and I am also currently studying to be a Corrective Exercise Specialist.
Alongside this, I love teaching Studio Fitness Classes and can teach many styles including Pilates, Yoga, HIIT, and Bootcamp amongst others. I am fascinated by mobility and flexibility and lockdown gave me the opportunity to explore this further and so over this time I completed my training in Yoga Trapeze, Gravity Yoga, Breath Coach, and Mindfulness. I simply love a course!
Training, working, and studying keeps me busy but alongside this, I have a 2-year-old daughter and a giant Old English Sheepdog puppy, so there is never a dull moment.
I do hope to see you in one of my Fitness classes soon.
Vienna teaches on WEDNESDAYs ..............YOGA STRETCH at 9.30am then CARDIO CORE at 10.30am
I qualified as an Exercise to Music Instructor in June 2004 and have taught fitness classes on a part-time basis ever since. A knee injury stopped me running hence why I went into the
I have been teaching Mat Based Pilates since May 2005 when I obtained the OCR Level 2 Certificate in Teaching Mat Based Pilates. In 2009 I qualified as an Advanced Instructor.
I also hold the following exercise and fitness qualifications:-
Fitness Instructor (Gym), Nutrition, Weight Management, Antenatal, Postnatal Exercise to Music, Specialist Chronic, Lower Back Pain, Studio Cycling, Nordic Walking, and Chair Based Exercise for the Older Person.
I have also attended a number of exercise and fitness workshops over the past 17 years to develop my teaching skills and knowledge.
LYNN teaches on a WEDNESDAY ........6.15pm LBT then 7.15pm PILATES